Flower Power By Ana Servigna
Want to improve your life? You need flowers – and plants!
The more technology takes over our lives and gobbles up our free time, the more we need to disconnect and “get back to nature.” Contact with flowers and plants is proven to bring about positive psychological and physical benefits that can improve the quality of life. That’s according to the American Horticultural Therapy Association.
In fact, surrounding yourself with flowers and plants can release neurochemicals that help “eliminate pain, induce sleep, and create a sense of well-being,” writes Elizabeth Diehl, director of the Therapeutic Horticulture Program at Wilmot Botanical Gardens at the University of Florida, in her 2009 book titled “Gardens that Heal.” Another study found that people who received gifts of flowers regularly reported higher positive emotions than those who did not.
As an added bonus, flowers and plants have a positive effect on our physical environment: they make spaces look cozier, warmer, and more welcoming. Flowers can also be used as personal adornment – remember the 60s song lyric, “If you’re going to San Francisco, be sure to wear some flowers in your hair!” And floral scents are an essential ingredient of many perfumes, too.
It’s no wonder then, that flowers occupy a significant role in major life events like births, weddings, anniversaries, and funerals.
Whether you’re treating yourself, or buying a gift for someone special, getting to know your local florist can bring unexpected benefits, not the least of which can be a happier, healthier life!
Visit us at 111 Victoria Commons Blvd., DeLand, Florida, 32724
